Thermoloid LOG

[bigjoe]

ok... im not a thermogenic user.... beacuse i beilve in the old fashion way of loosing weight....

but last month... onward... iv had a few injuries... that stop me from entering the gym...... and from cooking my 7 meals.... so cause of that im eating my moms desi cooking :( and not working out a single bit. so i need a way to keep my body fat where it is. :anxious:

i used a bottle of SAN tight.... after a full bottle... i lost 3 lbs... :neutral:... but i gotton shit loads of energy.... some times... too much energy... *i worked out 3 times with SAN Tight... then got injurred... and my bench went up 5lbs and more reps..... side affects : heartrate is crazy.... mine shot up thru the rooof.... never take it b4 sleep..... i did it once.. and i was up all nite because i can hear the pounding of my heard.... and some minor pimple break outs on my back.... nothing big.... thats about it....

mayB the formula of SAN wasnt made for me.... but i still recommend it... cheap and has 60 servings.

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Now my NEW TOY

Goliath Labs Thermoloid. 28$ + 5$ shipping 30 servings
this shit is MADE FOR ME so damn effectve and has none of the side affects


DAY ONE : took 1 serving 30min befor breakfast, ate breakfast.... and it kept me "full" for 4 hrs... usualy breakfast only lasts 3. and i had energy through out the day ... then took another serving at around 4 *this serving was injuction with my CISSUS RX for my dislocated shoulder... i dont know if they counter act each other or not .... still no craving for food.... and plenty of energy.

DAY 2 ^

DAY 3 ^

day 4 ^

DAY 5 : WEIGHT DAY , first thing in the morning.... hopped on the scale.
read 181.9 ... said to my self " :shock: " i lost about 5lbs in 4 days
now.... i dont know how much of this was my muscle.... since i havnt been working out.... but i still tried as hard as i can to keep my protien and EFA requirements. but.... shit happens :(... i realy hope this is a beginners luck thing... because there is no way im gonna allow my self to loose 5lbs every 4 days.... it scares me.... and im paranoid about loosing my muscle.

continueing : same dosage.

side notes : never had any cases of fast heartrate.... evrything seems normal... cept the fact im wide awake and alert... no jittery feeling... nothing. this stuff is awesome.... and not a single pimple ....

[VolcomG4L]

what's SAN stand for? ooh and can i use it lol, i just need to loose one frikkin stubborn kilo and that makes 10 =)

[bigjoe]

what's SAN stand for? ooh and can i use it lol, i just need to loose one frikkin stubborn kilo and that makes 10 =)



its a company name


and... i derno... i dont recommend fat burners... even tho im using it... especialy for 1 or 2 vanity pounds..


im just bored right now... so im testing shit out..and have money to burn ...

[Googl3y]

LOL joe you're expecting a proper log on here?

anyways, thermogenics are to be taken an hour before cardio or something, that's the whole point man, to use as an aid so you run more with a higher metab, and then you loose more weight.

[bigjoe]

LOL joe you're expecting a proper log on here?

anyways, thermogenics are to be taken an hour before cardio or something, that's the whole point man, to use as an aid so you run more with a higher metab, and then you loose more weight.



i got too lazy...

but

i wish i could do cardio...



but doc said im allowed to hit the weights slowly from mayish onward... im gonna try that...

[Googl3y]

why can't you do cardio?

[bigjoe]

i use my shoulders.... and i cant realy move them


well i only like to run..i dont ike other forms of cardio.... other than sex.

[lhyne]

Thanks for sharing your inspiring experience on how you lose weight. I'm sure many will get learned from these ideas. To lose weight naturally is the best and will always be the most effective way of all. Thanks for sharing :)

[seenathkumar]

Why should you buy thermogenic so costly when you can get it in your normal food for that you have to understand why is thermogenic used? Thermogenic is basically used to increase metabolism and to burn calories by using thermogenesis. It is like a process in which your body burns calories by the food that you have eaten. The process of burning calories is basically done by physical activities by maintaining your body metabolism and a small percentage of your body calories are also burned by verity of foods which are known as thermogenic food.

Here are the list of thermogenic foods.

* Spices:- Read Hot paper, Black paper, Capsaicin All this spices contain fat burning substances.
* Green tea:- Research shows that green tea has got catechins which has been shown to boost thermogenic
* Coconut Oil:- It contains fatty acid when consumed it shows increase in thermogenic and burn fats.
* Protein:- High protein diet has found more thermogenic compared to other diets.