Tips to prevent hair loss

[Esmond]

Hi All,
Some tips to prevent hair loss, must be effective for those who have hair loss problems.
Do combine and brush your hair daily,
Always use shampoo according to your hair texture,
Always use conditioner after shampoo,
Don't rub hair hard with towel to dry them,
Avoid touching or pulling your hair,
Do take adequate amount of protein through daily meals,
Avoid taking stress.

[lhyne]

I appreciate a lot these tips. My dad had a problem with this and I told him to add protein to his diet by including animal products, such as meat and dairy, or protein shakes made from whey.

[seenathkumar]

Hair loose has become one of the biggest problem. Losing hair is one of the biggest problem that we face. It also happens when you anxiety levels raises before you go for any chemical treatment or trying any product in the market always consult your doctor or it can become a serious problem.

Here are some of the natural tips.

1) Neem Oil:- It is one of the best oil which is used form decades as hair treatment, massage with neem oil and leave it over night it is really helpful for your hair.
2) Aloe vera:- It is used by Caribbean people for hair loss problem and to get healthy hair, aloe vera balance your hair PH level.
3) Sage tea:- It is very helpful to create extra strength to your hair by herbal rinse.

[Parker3]

Abnormal loss of hair can also occur following a strict diet, radiation, chemotherapy and abrupt hormonal changes. If your doctor has advised you to take prescription drugs, ask him if the medicines you are taking are having a bad effect to your hair growth. Under normal conditions, your hair falls out to a resting period of 2-3 months.

After this period, re-growth of your hair will take place; however, there are people who encounter more hair loss than usual. To avoid this, here are some important tips for you to consider:

Avoid taking excessive amount of vitamin A that is one of the causes of falling hair.
Perform regular exercise and try yoga and meditation as well as other methods of reducing stress and anxiety levels.
Wearing pigtails or cornrows and using hot rollers, hair dryer or a curling iron can put a great deal of stress and pressure to your scalp and hair. A change of your hair styling practice can ease-up the pressures on your hair.
If you are regularly using hair chemicals or hot oil treatments like those types applied in permanents, but you can observe that they are causing some irritation and inflammation to your scalp, you have to stop using them or reduce the amount of their application.
Instead, you can use mild conditioners and shampoos to avoid damaging your hair.
Use of herbs for men such as licorice root and saw palmetto can help prevent the building-up of DHT. You can also take zinc supplements that are proven not only for treatment of hair loss but also work to treat enlargement of the prostate.
Rosemary oil massage to your scalp contained in an olive base can do wonders to your hair and scalp. Massaging stimulates circulation in the scalp area and provides hair growth.